Adventures in food, fitness & living a balanced life
Wanna peak inside my fridge? Head on over to Robins Bite to check out my "Inside the Fridge Feature!" Robin shares pictures of the inside of my fridge and also a question and answer session about my grocery shopping and food habits. Happy … [Read more...]
Yesterday, I had the amazing experience of entering a new-to-Indiana grocery store, Earth Fare, and receiving a tour of this great place to purchase things that we use every single day. Earth Fare is just what it says that it is, the healthy … [Read more...]
And the winner of the Facebook "Like" me contest is.... Emily!!! Send me an e-mail at trebleinthekitchen@gmail.com so that we can get crackin' on that grocery list make-over :) … [Read more...]
Last night, I made a deliciously simple meal that was nearly made of all local ingredients. The wine was from Easley Winery, the main dish was a U-Relish Farms crockpot meal (review coming soon!), and the salad...well it came from the grocery … [Read more...]
Sundays have turned into my food preparation days for the following week, which I really love! That means I get to go grocery shopping and spend all day in the kitchen...sign me up :) I am trying a new technique with my grocery shopping and … [Read more...]
I am sure that you all have heard that muscle soreness occurs the day after a workout, or that you can see the results of your workout the day after, but has anyone ever heard that you get extremely hungry the day after an intense workout? Well, I … [Read more...]
Good Monday morning! Before we move into the beginning of this week, let's recap what went on yesterday. After singing in the church choir, Brian and I used up the last bit of our Starbucks gift card on a little mid morning chai tea drink break. … [Read more...]
This morning I woke up knowing that I would be busy all day. I quickly made myself a bowl of "in the morning" overnight oats because I didn't know if I would be in the mood for oats this morning....and I was! Chocolate Strawberry Overnight … [Read more...]
I went to an early morning workout class today. I used to be the girl who ONLY worked out in the morning, but sometimes life changes the schedule a bit and there are opportunities to workout after sun has risen, but I must admit, I love the … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
