Total Body LEG Burner Workout

Total Body Leg Burner Workout via Treble in the Kitchen

Hey friends! I've got an awesome workout to share with you today :)  Last week, I ended up subbing a  Total Strength class last minute and taught this workout.  It's awesome because it gets you sweating and really does focus on many body parts, … [Read more...]

30 Min Tabata Interval Spin Workout + CartLess

Tabata Spin Workout via Treble in the Kitchen

Hey Guys! I'm so glad you are liking my Sweet Potato Chipotle Soup from Monday :)  It's seriously simple (hence the title) and I'd love to hear if you give it a try! Before I get to the awesome workout I want to share, I wanted to give a … [Read more...]

45 Min Cardio HIIT and Core Workout

45 Min HIIT and Core

(no equipment necessary!) Hey guys! Happy hump day :)  I hope the week has been wonderful so far! I've got a great midweek cardio and ab workout for you to try out.  This is actually the workout I took my cardio HIIT class through the past … [Read more...]

Cardio HIIT Workout + Songza

Cardio HIIT workout via Treble in the Kitchen

Good morning!  Today just feels like it's going to be a great day...I love it when I wake up on "the right side of the bed" don't you? source First, I want to thank you all for your kind comments and e-mails regarding yesterday's post.  You … [Read more...]

I Tried It! CorePower Yoga Review

corepower yoga

Recently, Brian and I have been really enjoying practicing yoga together.  A personal goal I set for myself this year was to practice yoga at least once a week, because I love the way it loosens my muscles that get super tight from more intense … [Read more...]

First One in Class?

corepower yoga

So I have a confession to make--I tend to run late.... Now, when it's something important like a job interview or a meeting, I am pretty punctual but if it's something else that I have going on I usually cut the timing right down to the wire … [Read more...]

A Bittersweet Last Class

Tara Bodypump

Hey! I hope your week has been fantastic :) It sure does feel good to be at home, blogging, sharing recipes (like my Healthy Oatmeal Breakfast Cookies) working out, and doing other "normal" things but it sure is hard to get back into the swing of … [Read more...]

Fun New-To-Me Workouts!

maria romaine

Good morning! Yesterday was a FUN day of workouts for me.  Lots of new things tried :) I started the morning by logging 3 miles on the treadmill.  Honestly, I HATE running on the treadmill.  I was supposed to run 4 miles according to my half … [Read more...]

Working Out for Fun!

bodyjam

Yesterday was a day of FUN workouts :) I started the morning with my first official run for my next half marathon, the Indianapolis Mini Marathon in May. 3 miles at about an 8 minute pace...not too bad if you ask me! After running, I did … [Read more...]

CXWORX Certification Training

cxworx

This weekend, I completed another milestone in my fitness journey.  I attended  (and passed!) the initial certification training for Les Mills CXWORX. CXWORX is the 30 minute personal trainer inspired, quick, efficient, mentally and physically … [Read more...]