Boulder Rez Half Marathon and 4 Things I Learned from NOT Achieving My Goal

This morning started out nice and easy with a later than usual yoga practice, a free coffee from Thump, and a casual walk with Bernie.  I decided to give myself a "treat" morning because this past weekend, I completed my 8th half marathon, the … [Read more...]


As I spoke with a member of the gym that I currently work at yesterday afternoon, she received a message about the horrific events that occurred at the Boston Marathon yesterday.  I immediately felt a sense of shock, and I am very saddened by this … [Read more...]