Great Start to the Weekend

Last night was a hit!  I got to look at pretty jewelry and be with my best friends and mom. :) I didn't purchase anything, even though there were amazing deals on just about every item!  I am on a tiiight budget, and I didn't want to blow it all … [Read more...]

Staying Cool in the Heat of Summer

It is the middle of summer, and it feels like it!  Even though it is partly cloudy, the temperature is 93 degrees and the humidity is high.  I went for my run this morning thinking it would be cooler than running this afternoon, which is true, it was … [Read more...]

Beautiful Summer Salad on A Beautiful Summer Night

Thursdays are the night that I teach spin class, and although there were only two people in class tonight (I think everyone got an early start on the 4th of July festivities!)  we still had a great workout!  Here is what we did: Cycle 45 Warm Up 5 … [Read more...]