Healthy Things To Buy at Aldi

Happy Wednesday! I'm in another week of classes preparing me for my upcoming Dietetic Internship, but I'm taking a break to share some delicious and healthy things to buy at Aldi! Before moving to Denver, I shopped at Aldi occasionally but … [Read more...]

Five Things Friday 1.29.2016

It's Friday, and I am so excited because starting this morning, there are fun things on the agenda for the weekend! Luckily, I have completed all of my school work so today I will be catching up on all those other things I do and getting ready for … [Read more...]

Five Things Friday 1.22.2016

TGIF friends! Honestly, I really am glad that it's Friday.  At the start of the week, I was feeling slightly overwhelmed with my coursework for the semester in addition to some other commitments I have right now, but as the week has progressed … [Read more...]

Five Things Friday 1.15.2016

Hello and happy Friday friends! How did the week treat you?  Hopefully, it wasn't too rough :) As I'm writing this post, I'm realizing how quickly the week flew by and that I really didn't take that many pictures (oops!).  It was my first week … [Read more...]

My Healthy Grocery Shopping Tips + List

I get a TON of questions about grocery shopping. How many times a week do you go? How many meals do you plan for the week? What is on your list? Because I get so many questions about grocery shopping I thought I would make a little video … [Read more...]

Motivation Monday: Fit and Healthy Feature – Erin

Happy Motivation Monday, friends! If you're joining in on the motivation monday fun for the first time you may be wondering what this is all about. The past few weeks I have been sharing readers' journeys to health and fitness through my Fit and … [Read more...]

Motivation Monday: Fit and Healthy Feature-Lindsey

Hey friends! It's Monday and that means I'm ALL about sharing the motivation in another Fit and Healthy Feature. Today, Lindsey shares her motivational story about how she got BACK into the healthy lifestyle she once knew and loved.  It … [Read more...]

Motivation Monday: Fit and Healthy Feature-Melanie

Hey friends! Happy Monday :) I hope the weekend was great for all of you!  As always, it was fun but went way too fast. This week, we are going to start things off with another round of motivation with a  Fit and Healthy Feature. Melanie … [Read more...]

Motivation Monday: Fit and Healthy Feature-Sarah

Happy Monday once again! Last week, I started a brand new series on the blog "Fit and Healthy Feature" in hopes to provide you all with a little inspiration and motivation to start out the week.  We started out with Marisa's amazing transformation … [Read more...]

Motivation Monday: Fit and Healthy Feature-Marisa

Hi friends and happy Monday! This week, I'm starting things out a little differently.  Because I spent the weekend staring at study notes and textbooks, I thought I would spare you the boring pictures and share a fun new feature on the blog for … [Read more...]