Winter Citrus Salad with Crispy Chicken

Winter Citrus Salad | Treble in the Kitchen

Sweet and tart winter citrus pairs with slightly bitter arugula, crunchy radishes, sweet roasted fennel, and crispy almond crusted chicken for a mealtime salad that won't disappoint! Hey friends! This weekend was great, but it went by all too … [Read more...]

Baked Almond Chicken Tenders

Baked Almond Chicken Tenders from Treble in the Kitchen paleo gluten free grain free whole 30

Chicken lightly coated in nutty almond meal or almond flour is the perfect homemade and healthier alternative to fried and battered chicken nuggets.  These are kid-approved! I seriously cannot believe it's taken me so long to share this recipe … [Read more...]

Slow Cooker Chicken Butternut Chili

Slow Cooker Chicken Butternut Chili from Treble in the Kitchen

Vibrant chipotle pepper, cumin, smoked paprika, and chives bring together velvety butternut squash, juicy tomatoes and protein-filled chicken to make a warm-you-from-the-inside-out chili that is perfect for busy week nights in those cooler months. … [Read more...]

Chicken and Dumplings

Chicken and Dumplings from Treble in the Kitchen

Happy Monday! I kind of can't believe that a week ago I was telling you all about running my first FULL marathon.  I'm still in a bit of disbelief that it's over. While I didn't have any races to run this weekend, Brian and I had friends from … [Read more...]

Fall Nourish Bowl {low FODMAP, gluten free}

Fall Nourish Bowl via Treble in the Kitchen

How about a midweek check-in? Things are going pretty well around here.  Lots of studying and playing with Bernie. While this week has been pretty ordinary, Monday night was exciting because the singing group I am in had our first … [Read more...]

Healthy Date Night Dinner 2: Baked Cod Parmesan and Cookie Sundaes

choc chip cookies with ice cream 2

Yesterday, I told you that one of my favorite things to do for a date night is to cook a tasty meal together that seems somewhat "fancy."  Well, I couldn't just leave you with one date night meal...so here is another healthier date night option: … [Read more...]

Buffalo Chicken Macaroni and Cheese

buffalo mac and cheese text

Saturday was a pretty fun day.  After teaching Body Pump, I quickly showered up, ate a little lunch then headed out to Mememe Manicures to have  a little girl's day with Brian's mom and aunt. We all ended up getting pedicures and shellac … [Read more...]