How To Roast Fennel

One of my absolute favorite things to do is to experiment in the kitchen.  I adore trying new-to-me recipes out of cookbooks or that I find online, I love creating my own recipes, and I love exploring new tastes! This month, the recipe redux theme … [Read more...]

My Healthy Grocery Shopping Tips + List

I get a TON of questions about grocery shopping. How many times a week do you go? How many meals do you plan for the week? What is on your list? Because I get so many questions about grocery shopping I thought I would make a little video … [Read more...]

$45 Swanson Health Products Giveaway {Closed}

The winner to this giveaway was announced Monday, July 28, 2014.  Thank you to all who entered! How about a giveaway to start off your week? Sounds good to me too, and lucky for you guys this is an absolutely awesome giveaway! Swanson Health … [Read more...]

Tempeh, My Experience with Fabletics, and a Chance to Meet You!

This morning as I checked twitter, I saw a local news station call Thursday "Friday Junior."  How cute is that?! I hope you are all having an amazing Friday Junior :) It look like you are all really enjoying the Healthy Skoop giveaway.  I … [Read more...]

Clean and Simple Black Bean Dip

For Brian's graduation spread, I knew I wanted something absolutely delicious, somewhat healthy, and relatively simple to put together...my mind instantly went towards Mexican cuisine. Brian's dad brought chicken, Mexican-style rice, and pico de … [Read more...]

Dijon Dill Baked Salmon – Recipe

Are you a condiment person? Honestly, I really do love dipping my food in things like ketchup, hummus, and recently I've been loving dipping my veggies in avocado dill dressing. That being said, my latest favorite condiment is Dijon Mustard. I … [Read more...]

Maintaining Healthy Eating During a Busy Week

This week has been one of those weeks when every single meal I eat is "on the go" or "at my desk."  These kind of weeks can get a bit old really fast simply because I truly enjoy cooking a meal, sitting at the table, and savoring each bite, but … [Read more...]