Adventures in food, fitness & living a balanced life
The kale recipe I decided to try was the Overnight Kale Salad. The thing that called to me about this recipe? The word OVERNIGHT. As I got home around 8pm last night, I knew that I needed to get some things ready for today like breakfast, … [Read more...]
While grocery shopping this weekend, I had a sudden craving for kale. Now, I can imagine that most people probably don’t crave kale, but if you have been reading this blog for a while or if you know me outside of the blog, then you have probably … [Read more...]
A couple of days ago I got a big craving for some egg salad. I hard boiled my eggs, chopped up some celery, and got the "usual" ingredients together for my delicious lunch. Sitting right in front of me was half of an avocado. An immediate … [Read more...]
Wanna peak inside my fridge? Head on over to Robins Bite to check out my "Inside the Fridge Feature!" Robin shares pictures of the inside of my fridge and also a question and answer session about my grocery shopping and food habits. Happy … [Read more...]
Remember how I tried hot yoga Crossfit: and The Dailey Method: Remember how every single time I would tell you about the awesome class that I tried out I would say that it was part of a special project? It's finally time for … [Read more...]
Recently, a couple of you have asked me for advice and tips on how to get the most out of a Les Mills Bodypump class. It won't take much to get more out of your Bodypump class! Here are 5 tips to get you feeling the burn and reaping all of … [Read more...]
Happy Monday! This weekend was extremely productive when it came down to knocking things off of the wedding to-do list. I also had to go through this weekend with the mindset that I will only be home at a normal time on Thursday night. This … [Read more...]
Hello all! Valerie Johnston from Healthline.com reached out to me not too long ago asking to write a guest post to share with all of you! When she explained that she wanted to write an article about "Eating Right For Exercise" I thought that it … [Read more...]
Happy Friday and happy February friends! I honestly cannot believe that January has come and gone, but that just means that I am 1 month closer to getting married ;) Yesterday's breakfast was something delicious that I kind of forgot about and … [Read more...]
This week has been one of those weeks when every single meal I eat is "on the go" or "at my desk." These kind of weeks can get a bit old really fast simply because I truly enjoy cooking a meal, sitting at the table, and savoring each bite, but … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
