Sweet Potato Oatmeal Snack Cookies

Sweet potatoes, whole grain brown rice flour and oats come together with sweet cinnamon, nutmeg, ginger and coconut sugar to make a tasty snack cookie.   I am sharing this recipe and post in partnership with Now Foods. As always, all opinions are … [Read more...]

Pumpkin Pecan Snack Bites

The flavors of fall are alive in these simple snack bites that are made from pumpkin, pecan, nut butter, oats, a touch of maple syrup and pumpkin pie spice.  Perfect for popping post workout or on the go! I've mentioned before that I am … [Read more...]

Peanut Butter Oatmeal Energy Bites

These energy bites are perfect for a quick snack when you're on the go! Now Foods provided me with the hemp seeds, chia seeds, oats, and maple syrup for this recipe as part of an ongoing partnership.  All opinions are my own. This past … [Read more...]

Strawberry Basil Guacamole

Sweet basil and strawberries take this creamy guacamole dish on an unexpected journey to the next level.  Your taste buds (and friends that you share this dish with!) will thank you.  This weekend was another one for the books.  We had friends … [Read more...]

My Favorite Green Smoothie

This is the green smoothie I've been living off of all summer long. Full of frozen spinach (key for keeping it creamy and thick), frozen banana, strawberries, almond milk, and a touch of protein powder for a little extra boost this smoothie will … [Read more...]

Pumpkin Banana Snack Bites from Natural Baby Food

Writing a cookbook or book about nutrition/wellness in some fashion has been a dream of mine for quite a few years now.  While I know I am still in school studying nutrition and my first MAJOR career goal needs to be becoming a Registered Dietitian, … [Read more...]

No Bake Fudgy Snack Bites

In honor of Valentine's Day and the fact that I literally want to indulge in all.the.chocolate. I thought I'd better share a yummy chocolatey snack that I have been enjoying the past couple of weeks...No Bake Fudgy Snack Bites. I absolutely … [Read more...]