Adventures in food, fitness & living a balanced life
Dinner last night was AMAZING! I tried the Overnight Kale Salad that I read about on NutritionElla's blog, but I subbed quite a few of the ingredients in the original recipe from Women's Health Magazine for items that I had on hand. Here is a … [Read more...]
The kale recipe I decided to try was the Overnight Kale Salad. The thing that called to me about this recipe? The word OVERNIGHT. As I got home around 8pm last night, I knew that I needed to get some things ready for today like breakfast, … [Read more...]
While grocery shopping this weekend, I had a sudden craving for kale. Now, I can imagine that most people probably don’t crave kale, but if you have been reading this blog for a while or if you know me outside of the blog, then you have probably … [Read more...]
A couple of days ago I got a big craving for some egg salad. I hard boiled my eggs, chopped up some celery, and got the "usual" ingredients together for my delicious lunch. Sitting right in front of me was half of an avocado. An immediate … [Read more...]
Thank you all so much for the kind words and support on yesterday's post! I am beyond excited and hope to share some details of what my first week on the job has been like later in the … [Read more...]
Make sure to head over to the NIFS blog to check out my post on the Les Mills class CXWORX. _____________________________________________________________________________ I think that I have found Brian's new favorite snack. He has … [Read more...]
I am just popping in for a quick "hello!" today. Brian and I have been busy the past couple of days and there is a lot to share, but you will just have to wait until next week to find out about what we have been up to! ;) Here are some … [Read more...]
Make sure to swing on over to the NIFS blog to read my post about How to Beat the Winter Blues! ____________________________________________________________________________________ Despite the snowy side walks and cold weather, the NIFS mini … [Read more...]
Recently, a couple of you have asked me for advice and tips on how to get the most out of a Les Mills Bodypump class. It won't take much to get more out of your Bodypump class! Here are 5 tips to get you feeling the burn and reaping all of … [Read more...]
Happy Monday! This weekend was extremely productive when it came down to knocking things off of the wedding to-do list. I also had to go through this weekend with the mindset that I will only be home at a normal time on Thursday night. This … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
