Adventures in food, fitness & living a balanced life
A couple of weeks ago, I taught a special group fitness class that focused on healthfully walking in high heels. The class started with all of the ladies, including myself, wearing high heels. We worked on our posture, having confidence, and … [Read more...]
This weekend was very fun, productive, and a bit of a whirlwind! My weekend started by teaching a group fitness class on Friday night that focused on how to safely wear high heels and how to strengthen and stretch the leg and core muscles that are … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
