Home for the Holidays!

I seriously feel like a kid on Christmas morning (which is appropriate considering the season...right?). Today, Brian and I fly home for a two week holiday vacation to Indiana (home) and I could not be more excited.  Seriously, I woke up early … [Read more...]

Vera Bradley Outlet Sale 2013

Good Morning! I woke up craving fruit as soon as I woke up, and I was able to satisfy my craving by blending up a delicious blueberry smoothie. My smoothie breakfast contained: 1/2 cup unsweetened vanilla almond milk 1/2 cup nonfat, … [Read more...]

Chocolate Cherry SPINACH Smoothie

Good Morning!  Make sure to head on over to Tina's blog to read about my Best Body Bootcamp Experience!  I am featured as the Bootcamper of the week. _________________________________________________________________________________________ Brian … [Read more...]

Big News for the Soon-to-be-Rochfords!

Friday evening, Brian and I became the proud renters of a new apartment! Technically this is our very first place together that is just totally us, and we couldn't be more excited! In college we lived next door to each other, when I … [Read more...]

Cardamom Takes it Up a Level

Today's breakfast looked very similar to yesterday's breakfast. Both oat bowls included: 1/3 cup oats 1 cup water 2 egg whites half of a frozen banana 1 Tbsp of peanut butter a splash of vanilla a dash of cinnamon This morning, … [Read more...]

Putting the Treble in Treble in the Kitchen 2

Hello all! Here is my second official VLOG and the second installment in the "Putting the Treble in Treble in the Kitchen."  Growing up, music was always part of my life whether I was singing in choir, performing in the school musical, or in the … [Read more...]

Simply Delicious Chili Lime Tilapia

Acouple of months ago, I went home for the weekend to hang out with my mom.  Mom enjoys trying new recipes and finding new favorites just like me, and she knows that I like to try new things too.  When I came home that particular time, she made a … [Read more...]

Glade Expressions…So Good You Could Eat It!

On my way home from work yesterday, I had to stop at the store to pick up a couple of odds and ends.  One of the odds and ends ended up being my Glade Expressions diffuser and fragrance mist.  I had heard of these sleek looking air fresheners, and I … [Read more...]

Rough Ride Home

I am home for the weekend in Fort Wayne, but I did not have an easy road getting there last night.     That would be my car, with a giant flat tire on the highway.  Luckily, it didn't cause any accidents and I was safely able to pull … [Read more...]

Still Sitting Here and the Food List Challenge

Good Evening! Today was pretty uneventful on my front.  Sometimes that can be a good thing, but today, I wish I had a little more action.   Ever since I have come home from the cruise I have been applying for jobs, subbing as a group fitness … [Read more...]