Homemade Hummus {low FODMAP}

Homemade Hummus is the perfect dip to pack in lunches, share with friends, or to eat as a snack.  Chickpeas blend with chives, cumin, lemon, olive oil, and a handful of spinach for a vibrant green color and nutrition boost! Happy Fri-YAY! I … [Read more...]

Layered Hummus Dip

I decided to take a little break from the wedding blog posts to share a yummy recipe with you that is perfect for a cookout, pot luck, or even just to snack on by yourself! Saturday, Brian and I went to a summer cookout held by the director of the … [Read more...]

Chocolate Coconut Water Love

After teaching spin, doing a bit of a shoulder, workout, and calling my new boss so that I could find out details of my new job (I start next Tuesday!) it was time for lunch. Sometimes, I feel like I could go through I head of lettuce in two days, … [Read more...]

LOVE Bites

I did it...this morning, I "ripped off the band-aid" and got my first team teaching session of Body Pump out of the way.  The first attempt at anything is always the worst, and I find it is best to just do it and get it over with...kind of like … [Read more...]

Total Body Circuit

I hope that your day is going well! After knocking things off of the ol' to-do list this morning, I headed over to the gym to substitute teach a class called Core Strength Intensity (CSI).  The class is a total body strength conditioning class that … [Read more...]

Hump Day Hummus

Good Hump Day Morning! This morning, I woke up bright and early to another bowl of...overnight oats (tutorial coming soon!) Smooth and creamy, just the way I like it.  This morning, I opted for no fruit, not for any specific reason...I just opted … [Read more...]

Friday Happiness and Headin’ Home Again

Today is just a beautiful Friday outside!  Work went by suuupper fast, and by the time I got home I was hungry...not famished.  Looks like it is a great day so far. I made myself a blueberry smoothie and actually drank it through a straw rather than … [Read more...]

Sunday Recipes

After unpacking from dog-sitting this past week, it was 6pm and Brain informed me that he was a liiiittle hungry.  I still wasn't ready for an entire meal after all of the cake that I ate at the bridal show, so I wanted to whip up something really … [Read more...]