Cumin Lime Kale Salad

This is the kale salad for kale lovers and non-kale lovers alike! Smoky cumin, zesty lime, and a hint of jalapeno make this kale salad the perfect addition to any burrito bowl, side dish for cozy chili, or the simple base to any lunch. As a … [Read more...]

Kale and Pesto Millet Bowls

These bowls are filling and perfect for breakfast, lunch, OR dinner! These satisfying and flavorful bowls can be tossed together in a jif after a little weekend (or anytime) prep of the ingredients.   Recently, I feel like Brian and I have … [Read more...]

The Casual Veggie Release and a Potluck Link Party!

Hi Friends! Happy Saturday! Kind of crazy that we're chatting on a weekend, but today I have something special to share! The Casual Veggie e-cookbook is officially for sale :) If you are stopping by for the first time, or don't know what … [Read more...]

Fall Nourish Bowl {low FODMAP, gluten free}

How about a midweek check-in? Things are going pretty well around here.  Lots of studying and playing with Bernie. While this week has been pretty ordinary, Monday night was exciting because the singing group I am in had our first … [Read more...]

Easy Dinner! Eggplant Skillet

This single pan dinner is perfect for busy week nights.  Chock full of veggies like eggplant, zucchini, kale, and tomatoes seasoned with flavorful Italian herbs, this one-pot dish will win your family over instantly! As much as I was reluctant … [Read more...]

Do You Massage Your Greens? – Kale Salad

Boy, do I have a recipe for you! I absolutely adore spinach and romaine as they are the "go-to" leafy greens in my diet, but because I know and understand (and am beginning to understand even MORE) how important a varied diet is I like to … [Read more...]

A Big Bunch of Kale and My Weekly Plan

Hi! I hope you had a great weekend! Here are some pictures from our weekend... Brian bought me a BIG bunch of kale at the farmer's market this week, so I made sure to incorporate it into as many meals as possible :) Friday night, Brian … [Read more...]

Kale Artichoke Frittata

This week, as I prepped my food I had a frittata listed as my breakfast option very similar to the two weeks before. This week, however, I had some Kale on hand leftover from my kale pesto  that I wanted to use up and I thought the frittata would … [Read more...]

Kale Pesto Times Two!

When Brian and I went to Italy, one of our favorite memories was the Italian cooking class we were able to take. We made LOTS of delicious pesto, and thankfully Daniella (our wonderful instructor) gave us the recipe to take home with … [Read more...]

Slow Cooker Chickpeas, Tomato, and Kale

I have always been a "busy" person (who isn't?!) but with the wedding literally around the corner, I feel as if I am the busiest I have ever been.  That being said, I am finding it harder to plan meals, actually COOK, and not eat the same thing every … [Read more...]