Kale Artichoke Frittata

This week, as I prepped my food I had a frittata listed as my breakfast option very similar to the two weeks before. This week, however, I had some Kale on hand leftover from my kale pesto  that I wanted to use up and I thought the frittata would … [Read more...]

Kale Pesto Times Two!

When Brian and I went to Italy, one of our favorite memories was the Italian cooking class we were able to take. We made LOTS of delicious pesto, and thankfully Daniella (our wonderful instructor) gave us the recipe to take home with … [Read more...]

Slow Cooker Chickpeas, Tomato, and Kale

I have always been a "busy" person (who isn't?!) but with the wedding literally around the corner, I feel as if I am the busiest I have ever been.  That being said, I am finding it harder to plan meals, actually COOK, and not eat the same thing every … [Read more...]

Salad Experiment Success!

Dinner last night was AMAZING! I tried the Overnight Kale Salad that I read about on NutritionElla's blog, but I subbed quite a few of the ingredients in the original recipe from Women's Health Magazine for items that I had on hand. Here is a … [Read more...]

Opted for Overnight

The kale recipe I decided to try was the Overnight Kale Salad.   The thing that called to me about this recipe?  The word OVERNIGHT.  As I got home around 8pm last night, I knew that I needed to get some things ready for today like breakfast, … [Read more...]

Kale Recipe Roundup

While grocery shopping this weekend, I had a sudden craving for kale.  Now, I can imagine that most people probably don’t crave kale, but if you have been reading this blog for a while or if you know me outside of the blog, then you have probably … [Read more...]

Lentil Kale Crock-Pot Stew

Last night, dinner in our new home was a breeze thanks to this kitchen appliance. Although meals that come out of the crock-pot are not the prettiest, they always seem to taste great, save time, and make a ton of leftovers for future … [Read more...]

Chocolate Coconut Water Love

After teaching spin, doing a bit of a shoulder, workout, and calling my new boss so that I could find out details of my new job (I start next Tuesday!) it was time for lunch. Sometimes, I feel like I could go through I head of lettuce in two days, … [Read more...]

Just Like Riding A Bike

Guess what I did today?  Taught a group fitness class, and boy did it feel good to be doing that again! Would you believe that it has been three weeks since I have arrived home?  That means three weeks since I have taught a fitness class, but I must … [Read more...]

Volumize with Veggies

I was really in the mood to bake yesterday, but didn't exactly have the time so I made the dough yesterday stored it in the fridge and baked up the cookies today. I wanted to make something healthy that tasted really yummy so I found a recipe for … [Read more...]