low FODMAP Enchiladas with Pumpkin and Spinach

A comforting, warm and flavorful twist on classic enchiladas.  Low FODMAP Enchiladas use a homemade sauce combined with pumpkin and spinach for a flavor and nutrient boost! I rarely repeat meals. Of course, I have my go-to meals that don't … [Read more...]

Quinoa Crusted Chicken

Quinoa is naturally high in plant based protein and SO many other nutrients.  Coating chicken with delicious quinoa flour and crisps gives traditional chicken a texture, flavor and protein boost.  This Quinoa Crusted Chicken is perfect for those … [Read more...]

Tips for Reducing Food Waste – Simple Stir Fry Recipe

This Simple Stir Fry is completely customizable! Use up leftover vegetables, stems, and protein from other recipes in your week for a flavorful and satisfying meal perfect for any night of the week! Happy wonderful Friday! I'm kicking off … [Read more...]

Low FODMAP Zucchini Boats

Low FODMAP zucchini boats put warm-weather seasonal produce to use as a delicious and beautiful vessel for a nutritious pasta-sauce covered filling.  These boats are weeknight simple and bursting with flavor. I received free product in … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Sheet Pan Fajitas

Place all the ingredients on a sheet pan and roast until delicious.  These sheet pan fajitas are one of the easiest meals around, making them perfect for a week night! *A quick request! Can you head over to the All Access Internships blog to … [Read more...]

Roasted Veggie and Rice Power Bowl

Crisp roasted vegetables and satisfying brown rice make the base for a plant powered power bowl that is fit for lunch or dinner.   TGIF! Even though I was visiting Boston and immersed in FNCE shenanigans on Monday and Tuesday, I am still … [Read more...]

Pesto Tomato Kale and Shrimp Skillet

A delicious Pesto Tomato Kale and Shrimp Skillet dinner comes together in just ONE pan! It's warm, flavorful, chock-full of veggies, and ready in no time. Now, before we dive into this delicious Italian-inpsired one-pan skillet…let's talk … [Read more...]

Curry Chicken Rice Bowl

Flavorful curry seasoned chicken combines with crisp bell peppers, sweet pineapple, crunchy and salty peanuts, unsweetened coconut flakes, and nutty brown jasmine rice all topped with a wonderful, creamy curry sauce for a comforting bowl fit for any … [Read more...]

Fajita Burrito Bowls

These Fajita Burrito Bowls are packed with roasted chicken, roasted vegetables, a flavorful kale salad, and seasoned carrots.  It's a quick and easy week night meal option and I promise, no one will miss the tortilla! If you're just here for … [Read more...]