No Bake Cookies {low FODMAP}

A childhood favorite.  These no bake cookies are the classic mix of peanut butter, chocolate, and oats.  Taking one bite brings back many memories of enjoying these while growing up! Happy COOKIE WEEK DAY 3! Today's cookie recipe is another … [Read more...]

Gudrum Cookies – Butter Coconut Oat Cookies {low FODMAP}

A family recipe makes these buttery and sweet coconut oat cookies simple yet absolutely perfect for the holiday season. Happy day 2 of COOKIE WEEK! Today I am sharing a recipe near and dear to my heart - my Great Grandmother's Gudrum … [Read more...]

Stuffed Peppers

Stuffed Peppers are a simple yet satisfying meal that is great in any season! This version is low FODMAP, packed with veggies and filled with flavor. Has it hit you that we are in the holiday season!? It has definitely hit me :) In the best … [Read more...]

Baked Root Vegetable Hash

Shredded sweet potato, rutabaga, parsnips, and chopped plantains roast together on a sheet pan topped with eggs for a one pan Baked Root Vegetable Hash that is a delicious and savory start to the day.   Happy Tuesday! Did any of you catch … [Read more...]

Avocado Oil Balsamic Vinaigrette

Avocado Oil Balsamic Vinaigrette is an easy make-ahead recipe that you can have on hand for salads and marinades all week long! Happy Hump Day and happy first day of summer! Today is the longest day of the year and one of my absolute most … [Read more...]

Quinoa Crusted Chicken

Quinoa is naturally high in plant based protein and SO many other nutrients.  Coating chicken with delicious quinoa flour and crisps gives traditional chicken a texture, flavor and protein boost.  This Quinoa Crusted Chicken is perfect for those … [Read more...]

Thai Green Curry with Vegetables

Traditional take-out Thai Green Curry with Vegetables gets a homemade makeover!  With fresh vegetables and flavorful sauce, this healthier version of a decadent restaurant meal is perfect for enjoying at home any night of the week! Can you … [Read more...]

Low FODMAP BBQ Chicken Meatloaf

This chicken meatloaf is very simple and flavored with low FODMAP Traditional BBQ Sauce. A true comfort food for those following a low FODMAP diet that is delicious enough to share with the entire family. Just so you know, I received free … [Read more...]

Walnut Ginger Cookies

Walnuts ground into flour make the perfect nutty base for these Walnut Ginger Cookies that taste just like gingersnaps.   This post is sponsored by NOW Foods as part of an ongoing partnership.  All opinions and this recipe are original … [Read more...]