Winter Squash Smoothie

When we found out that we were moving to Denver two years ago, Brian and I immediately started to accumulate all the winter gear possible. I even started a Pinterest board JUST for winter gear! We were thinking "people in Denver ski, so it MUST … [Read more...]

Fall Nourish Bowl {low FODMAP, gluten free}

How about a midweek check-in? Things are going pretty well around here.  Lots of studying and playing with Bernie. While this week has been pretty ordinary, Monday night was exciting because the singing group I am in had our first … [Read more...]

Five Things Friday 9.25.2015

Thank you to everyone for entering the Tribe Wheel Bracelet Giveaway! The winners have been e-mailed.  There is still time to enter the giveaway for Barre workout DVDs, so head on over to yesterday's post to check it out! Happy First Friday of … [Read more...]

Noodleless Chicken Soup {with Freezing Instructions!}

Making meals ahead of time isn't something I do often, but when I've had one of "those" days and I come home to a wonderful, warm, healthy homemade meal that I just need to reheat it kind of feels like I won the lottery-ya know what I … [Read more...]

No-Fuss Italian Chicken Burgers with Roasted Vegetables

Happy Monday! It felt so great NOT to spend the entire weekend studying this weekend :)  Overall, it was pretty low-key and productive all at the same time.  Love it!  If you are just here for the recipe...scroll to the bottom, but otherwise I'll … [Read more...]

Cucumber Olive-Pesto Roll Ups

I have always been an olive lover.  As a child, I remember making pizzas on a Saturday night with my family and almost feeling guilty about putting olives on my homemade pizza because I thought they tasted that good!  Now, in my childhood I was … [Read more...]

Spicy Sweet Strawberry Salsa

Sweet strawberries, zesty jalepenos, and juicy lime combine to make a salsa that is perfect for topping your favorite protein and dipping your favorite dippers! Recently, I have been absolutely loving homemade fruit salsas.  I love the sweetness … [Read more...]

Berry Scones

*Update from January 2018 - according to the Monash University app coconut flour is not low FODMAP BUT these scones are still delicious for those who do not need low FODMAP recipes. For those mornings when you decide you want to take the day slow … [Read more...]

Pesto Potato Salad {Recipe}

Brian and I have had a wonderful week in Indiana so far visiting with family, friends, and experiencing lots of new-to-us things in Indianapolis. We visited Butler University and saw all of the amazing things added to the campus as well as all of … [Read more...]

Strawberry Shortcake {Grain-Free, Gluten-Free}

*Update January 2018 - according to the Monash University app, coconut flour is not low FODMAP, however this recipe is still delicious if you are just looking for a sweet treat! These shortcakes are light, airy and the perfect vehicle for a … [Read more...]