Meals + Weekend Pics + Peanut Butter Maple Snack Bites

Hey guys! How was the weekend? Brian and I hit the slopes in Breckenridge and I am happy to say that I survived and came out in one piece :) We left SUPER early and arrived in Breckenridge with plenty of time to enjoy our pre-ski … [Read more...]

Five Things Friday 1.23.2015

Happy Friday!  How did the week treat you?  Hopefully pretty well! Today I kind of have the "day off" because I got my studying complete for the week yesterday and I don't have to nanny this afternoon.  I'm really looking forward to getting some … [Read more...]

Salmon Cakes {low FODMAP!}

Hey! Happy Monday! How was the weekend?  Mine was pretty darn great for many reasons.  I got to spend time with wonderful friends, be productive and the weather was GORGEOUS!  Seriously, it was like 60° outside...in January :) Here are some … [Read more...]

Coconut Flour Pancakes {Grain-Free}

I have a new favorite breakfast....   But first... Can I just throw in a little something about The Bachelor?  When I mentioned that I was watching last week, SEVERAL of you mentioned that you were watching too, so I just thought … [Read more...]

A Little Bit More About FODMAPs with Expert Kate Scarlata

Hey friends! I am so happy to share today's post with you, which is actually a guest post by the wonderful Kate Scarlata.  Kate's blog has been a wonderful resource ever since I was introduced to this "low FODMAP" way of eating.  My GI doctor gave … [Read more...]

3 Ingredient Peanut Butter Cookies (Chocolate Chips Optional)

A sweet little treat made with only 3 ingredients (4 if you want to add chocolate chips!).  These flourless cookies couldn't be any easier OR more delicious even if they tried. While I am full swing into this whole low FODMAP experiment, I am … [Read more...]

Listening to My “Gut” and Getting Back to Basics

2015 is in full swing and I'm sure there are many of you out there with several goals, resolutions, and things you want to work on this year.  I am right there with ya with my own handful of self-improvement projects, but there is one thing that is … [Read more...]