Top Posts of 2016

It's always fun for me to look back at old blog posts, especially when reflecting on the previous year.  The blog is kind of like my virtual scrapbook of the year.  While there are several recipes that I continue to make on a daily basis or workouts … [Read more...]

Slow Cooker Green Chile

This simple Slow Cooker Green Chile is packed with flavor and smells wonderful as it effortlessly simmers all day long.   My $100 Swanson Health Foods giveaway is still open! Pop on over to enter your name :) Happy Wednesday! How has the … [Read more...]

Healthy Peanut Butter Buckeyes

*This giveaway is closed and the winner has been contacted.  Thank you for your support! Peanut butter sweetened with maple syrup and coated with chocolate are the perfect Healthy Peanut Butter Buckeyes.   Hi and happy Monday! I am so … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Almond Milk Hot Cocoa

Nothing says cozy and comforting like a warm and chocolatey beverage.  This almond milk hot cocoa is very simple to make on the stove top, is low FODMAP, and made with dairy free milk! (and it's delicious too!) Before we talk about the … [Read more...]

Lightened Up Delight Bars

A coconut cookie crust topped with chopped nuts, chocolate chips, coconut flakes, and homemade sweetened condensed milk takes me back to childhood with this lower FODMAP version of my Dad's famous Delight Bars (or Magic Bars as I've heard them called … [Read more...]

Homemade Ranch Packet Mix

Dried herbs blend together for a spice mix that tastes pretty darn close to the store-bought ranch packet mix without all the crazy add-ins.  Easy and tasty ranch dip is at your fingertips with this homemade ranch packet mix! The holiday … [Read more...]

Plantain Root Vegetable Hash

Hearty root vegetables, plantains, and the slightest hint of heat from jalapeño make for a Plantain Root Vegetable Hash fit for breakfast, lunch, OR dinner! These past few weeks, Brian and I kiiiiind of feel like we are running a bed and … [Read more...]

Sweet Potato Oatmeal Snack Cookies

Sweet potatoes, whole grain brown rice flour and oats come together with sweet cinnamon, nutmeg, ginger and coconut sugar to make a tasty snack cookie.   I am sharing this recipe and post in partnership with Now Foods. As always, all opinions are … [Read more...]

Things I’m Loving: October 2016

Happy Halloween! I hope the weekend was wonderful and that your week is off to a fantastic start.  The weather in Denver has been so warm (around 80 degrees!) the past few weeks, so Bernie and I have been getting out to run and walk as much as … [Read more...]