Avocado Oil Balsamic Vinaigrette

Avocado Oil Balsamic Vinaigrette is an easy make-ahead recipe that you can have on hand for salads and marinades all week long! Happy Hump Day and happy first day of summer! Today is the longest day of the year and one of my absolute most … [Read more...]

Simple Baked Chicken

There are two types of dinner people.  The kind who thumb through cookbooks, endlessly pin recipes, and create the weekly meal plan based on these recipes.  And the kind who keeps it super simple, eats leftovers when they are on hand and doesn't … [Read more...]

Simple Fall Salad {Side Dish or Entree!}

A simple fall salad filled with the flavors of sweet potatoes, cranberries, and pecans lightly dressed with a homemade balsamic dressing. These days I've been in total yes mode.  Typically, I'm pretty reserved during the week and often choose … [Read more...]

Roasted Sweet Potato Salad with Mint Sunflower Dressing

This Roasted Sweet Potato Salad is comforting, filling and the perfect side with your favorite protein.  Enjoyed warm or cold with a sunflower seed based dressing kissed with mint for a flavorful combination. Do you ever go to a restaurant, … [Read more...]

Kale and Pesto Millet Bowls

These bowls are filling and perfect for breakfast, lunch, OR dinner! These satisfying and flavorful bowls can be tossed together in a jif after a little weekend (or anytime) prep of the ingredients.   Recently, I feel like Brian and I have … [Read more...]

Fall Nourish Bowl {low FODMAP, gluten free}

How about a midweek check-in? Things are going pretty well around here.  Lots of studying and playing with Bernie. While this week has been pretty ordinary, Monday night was exciting because the singing group I am in had our first … [Read more...]

Avocado Chicken Salad

I honestly can't believe it haven't shared this recipe with you yet.  This mayo-free chicken salad literally makes an appearance just about every other week in our house for Brian's lunches.  I whip up a batch on Sunday and it's good to go with some … [Read more...]

Food Prep Party!

On Sundays, I typically spend a bit of time in the kitchen chopping veggies, making chicken, cooking hardboiled eggs, preparing breakfast sandwiches for Brian and other things that I call "food prep" that may help speed up the cook time of meals and … [Read more...]

Weekend Recap 2.22.2014

This morning started with a little food prep! And a delicious breakfast: Brian and I were out of town this weekend visiting my family, so my weekend food prep was pretty non-existent.  Luckily, I go in later on Monday mornings because I … [Read more...]

How I Prepped for My Whole 30 Challenge and a Tuna Salad Recipe!

Interested in promoting your blog, Etsy shop, or small business?  Check out my new Sponsorship page! ___________________________________________________________________________ When it comes to starting any new-to-you way of eating, working … [Read more...]