9 Half Marathon Tips

This week I am in rest and stretch mode as I prepare to run my 9th half marathon this Saturday, the Monumental Marathon in Indianapolis.  I signed up for this race MONTHS ago, and I trained throughout most of the summer.  While I can typically train … [Read more...]

The Final Long Run and I Can’t Believe It!

This past weekend I did something that I honestly was pretty unsure of. I completed the final long run in my half marathon training plan.  12 miles with an 8 minute and 9 second pace.  This is just 9 seconds slower than what I need to be on race … [Read more...]