Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites are the perfect snack for on the go.  Easy to make (no food processor required!), and they keep for a long time in the freezer!Now Foods provided the ingredients for this recipe as part of an ongoing partnership.  The … [Read more...]

Simple Homemade Roasted Nut Butter

Roasted nuts blend together to make a nut butter blend that's as good as the fancy stuff you find in the store! I did not receive compensation for this post, but the bags of nuts from NOW Foods were received as part of an ongoing … [Read more...]

6 Tips for Being Productive While Working From Home

December was a pretty relaxed month for me.  I finished up many of my final projects for school ahead of time, I took on less blogging partnerships, and I decided to completely take a break from my computer for two weeks while visiting my family in … [Read more...]

Tips for Getting the Most Out of a Conference – My FNCE Recap

The past four days have been absolutely fantastic and a bit of a whirlwind. I was in Boston, MA with NOW Foods for my first ever FNCE and I am so thankful I had the opportunity to be there. I learned a lot of nutrition information … [Read more...]

What’s in My Carry On – I’m Headed to FNCE!

Over the past few years, each fall I get excited to read recaps from all of the bloggers I follow that are RDs or RD2Be's who attend FNCE (pronounced "fence-see" short for Food and Nutrition Conference and Expo). Well guess what…this year I am … [Read more...]

DIY Essential Oil Room Spray

A simple, homemade, clean and green essential oil room spray that adds a refreshing scent to any room in the house.  Made with water, alcohol, and essential oils this DIY room spray couldn't get any easier! Lately, I have been totally digging … [Read more...]

Macadamia Nut Milk

Soaked macadamia nuts blended with water make the perfect creamy beverage that tastes wonderful when added to coffee, smoothies, or all on it's own! Have you ever tried something at a restaurant or cafe that was just SO amazing that every time … [Read more...]

Touring NOW Foods + {Giveaway CLOSED}

This giveaway closed May 11, 2015 and the winner has been contacted.  Thank you for your participation and support! It's time to talk about my trip to Bloomingdale, IL (right by Chicago!) to visit NOW Foods! photo courtesy of … [Read more...]

A Treble in the Kitchen First: Traveling for the Blog #NowGetFit

Hey friends! Happy hump day :) Just popping in for a bit to say hey!  I may or may not be posting a Five Things Friday post later this week because I have some super exciting news... I'm traveling to the Chicago area tomorrow for a blogging … [Read more...]