Blueberry Lemon Breakfast Cookies

One Bowl Blueberry Lemon Breakfast Cookies from Treble in the Kitchen

Oats, nut butter,  maple syrup, bananas, and nutrient-rich seeds come together to make a filling and delicious cookie that is healthy enough for a grab and go breakfast.  The tart flavor of lemon paired with sweet wild blueberries really takes this … [Read more...]

Homemade Oatmeal Protein Bars

Homemade Oatmeal Protein Bars via Treble in the Kitchen

Oats, nut butter, and your favorite protein powder combine to make a simple, delicious and filling snack that is completely portable.  Perfect for those days that are go-go-go! Hey again! I promised you a recipe for these super easy super … [Read more...]

The EASIEST Way to Cook a Steak {From a Non-Steak Eater!}

steak for Brian

Last night, my mini marathon training group hit the pavement to complete 5 miles. Last week, temps were in the teens, so when we heard that the weather was about 30 degrees outside we were honestly expecting a heat wave.  It's easy to forget how … [Read more...]

Macadamia Cashew Butter

macadamia nut butter via treble in the kitchen.jpg

Before I go into the details of this delicious nut butter I have great news! Brian found he PASSED his clinical boards yesterday!  I am so proud of him :)  We both could not believe how quick the turnaround was with the grading, but we are not … [Read more...]

Krema Peanut Butter {Giveaway Closed}

Krema Easter

This giveaway is closed as of April 8, 2013.  The winners are: Megan @ Bento Zen Rebecca Levy (Becca) Hannah @ Clean Eating Veggie Girl Sarah @ Creating Better Tomorrow Please e-mail me at with your address … [Read more...]

Peanut Butter Recipe Roundup

peanut butter recipe roundup text

A very delicious package showed up at my door this week... The team at Krema Nut Company reached out to me when I announced that I was giving up peanut butter (and all nut butters) for the 40 days and 40 nights of Lent this year.  They were kind … [Read more...]

Bye Bye Peanut Butter

overnight oats in a jar

Two nights ago I made this delicious (and quick!!) dinner of sauteed shrimp, roasted veggies, and quinoa with just enough to make leftovers for last night's meal.  Coming from a girl who would prefer to never have to eat leftovers, this dish was … [Read more...]

White Chocolate Peanut Butter

One of my favorite things to do is make homemade nut butter.  The process is simple, I can add in different flavorings, and the finished product seems as if it may have taken a lot of technique. Typically, when I make nut butters, the only … [Read more...]

Overnight Oats Tutorial

I was first introduced to the idea of overnight oats through the blog world.  Many bloggers (myself included) really enjoy a morning bowl of the nutritious whole grain, and it seems as though we are always coming up with a new way to prepare them. … [Read more...]

Homemade Nutbutters

My project for the Family Reunion auction is homemade peanut butter!  Enjoy the recipes!   Dark Chocolate Almond Butter (Original recipe from Oh She Glows) Ingredients: 2 Cups of Almonds (I use unsalted) 1/2 Cup of Dark Chocolate … [Read more...]