Five Things Friday 9.5.2014

Happy Friday! Don't you just love 4 day weeks?  It's already the weekend :) Tonight, Brian and I will be laying low and doing things like cleaning the apartment because tomorrow we are having some of our friends from his ortho program over … [Read more...]

Why I Quit My Juice Cleanse

I have a confession to make. A couple of weeks ago, I kind of kept a big secret from you. I did an Urban Remedy juice cleanse.  Notice how I didn't say I "completed" the juice cleanse... I didn't want to blog about it while I was doing … [Read more...]

Meals, Fitness, and a Fabulous Weekend

Hello! I hope you are having a fantastic morning :) It was a GREAT weekend over here. Saturday morning started with a run. I followed the run with some work-on-the-blog time at a local coffee shop called Calvin Fletchers. I enjoyed a … [Read more...]

{Video} Q & A: PB2 vs Peanut Butter, Water Intake, Carbs, and Fueling Evening Workouts

Hey friends! I have a video blog today that is sort of a question and answer going over the following topics: PB2 vs Peanut Butter Water intake My view on carbs Fueling enough (but not too much) for evening workouts Thanks for … [Read more...]

Five Things Friday 4.11.2014

Happy Friday, friends! It's been a busy week around here, so I am definitely thankful the weekend is here.  I can't wait for the sunny and 70 degree weather that will be here this weekend too.  The more sunshine the better! Because it's Friday, … [Read more...]

Five Things Friday 2.28.2014

**Make sure to enter my giveaway for the Gymboss Interval Timer!   ____________________________________________________________ Happy last day of February! I can't believe March is here tomorrow, and we are still expecting BIG snow storms here … [Read more...]

Five Things Friday 2.21.2014

Hello and happy Friday! I am so happy it's practically the weekend!  (As always!) This week really wasn't too crazy at work, but it did seem to go by pretty fast, which is great because Brian and I are headed up North to my parent's house this … [Read more...]

My Whole 30 Food Reintroduction

Hello friends! I have officially completed the reintroduction phase of my Whole 30 Challenge…so now what? If you have been reading a while, you know that 44 days ago I embarked on my first nutrition self-experiment journey called the Whole … [Read more...]

Pin It Party #4

Lindsay over at the Lean Green Bean is hosting the fourth official Pin It Party on her blog today. This is the third Pin It Party I have participated in, so if you weren't around for the first two I check them out! Pin It Party #3 Pin It … [Read more...]

November Breakfast Challenge Recap

Happy Friday friends! As we wrap up the first week of December, I thought I would share my thoughts with you about my November Breakfast Challenge. The "challenge" was to eat a different breakfast every single day throughout the month of … [Read more...]