
Make sure to head over to the NIFS blog to check out my post on the Les Mills class CXWORX. _____________________________________________________________________________ I think that I have found Brian's new favorite snack. He has … [Read more...]
Adventures in food, fitness & living a balanced life

Make sure to head over to the NIFS blog to check out my post on the Les Mills class CXWORX. _____________________________________________________________________________ I think that I have found Brian's new favorite snack. He has … [Read more...]
Good morning friends! I honestly cannot believe that it is already Thursday. Man this week flew! For me, this week has probably gone by so fast because it is not a typical week for me. Beginning on Tuesday, I have been out of my office and in … [Read more...]
I did it...this morning, I "ripped off the band-aid" and got my first team teaching session of Body Pump out of the way. The first attempt at anything is always the worst, and I find it is best to just do it and get it over with...kind of like … [Read more...]
Good Monday morning! Before we move into the beginning of this week, let's recap what went on yesterday. After singing in the church choir, Brian and I used up the last bit of our Starbucks gift card on a little mid morning chai tea drink break. … [Read more...]
Boy, do I have a treat for you! One of my favorite flavor combinations on earth has always been peanut butter and chocolate. The sweetness and the saltiness compliment each other perfectly. When I was home a couple of weeks ago, my mom … [Read more...]
Yesterday (Monday) was my first official day of training. It started bright and early...at 3am! Because of the time difference, I was a little jet-lagged and ended up going to bed around 8pm and waking up at 3am, which gave me plenty of … [Read more...]
First thing's first.... For breakfast I had "the usual". The smoothie was as refreshing and delicious as always! Last night, I was in the mood to bake (honestly, I don't know when I'm not in the mood to bake...). So I tried a recipe I found … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
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