Pumpkin Overnight Oats

Oats mix with satisfying hemp and chia seeds, seasonal pumpkin, banana, and pumpkin pie spice for a Pumpkin Overnight Oats breakfast that is just what you need for fuel on busy mornings. Today, I'm headed to Boston for FNCE and I am SOOO … [Read more...]

Pumpkin Overnight Oats and Muesli

Recently, I have seen quite a few bloggers like Linz from Itz Linz and Meg from A Dash of Meg eating bags of "Mix My Own." Mix My Own is a company that is passionate about providing people with healthy and delicious breakfast food.  Anyone can … [Read more...]

A Breakfast Favorite: Overnight Oats

Good morning! Today is a mid-week rest day from the gym.  I needed to sleep in, as I didn't get to bed until 11pm last night, which is very late for me.  Yesterday, I didn't arrive home until 8:30pm and I hadn't even eaten dinner yet!  After … [Read more...]

Finally a Cooked Dinner and Pumpkin Overnight Oats

Last night, Brian and I finally did something that I wish we could do every single night. I cooked dinner rather than heating up something already made and we ate it together sitting at the table. That may not sound like a big deal, but to me it is … [Read more...]

Tabata…Don’t Ya Want Ta?!

Breakfast this morning came in the form of creamy, cold, deliciousness... I had been craving something coffee/chocolate the past couple of days, and this satisfied that craving BIG time! Mocha Overnight Oats Makes one bowl of oats 1/2 cup of … [Read more...]

Super Secret Sample and Bananay Oats!

Last night, one of the frequent travelers to one of the hotels that I work at brought in a little surprise.  He has been traveling to Indianapolis for months now working on this project and  I got to try some before it even hit the shelves! Sorry I … [Read more...]

Refrigerator Iced Coffee

**Head on over to Fit for my Fork to check out my guest post in the Fit Body Fit Mind series on my favorite book on healthy living!** Good morning! I really enjoyed my overnight oats in a jar yesterday, so much that I craved it again this … [Read more...]

Once in a Lifetime View

Happy Monday morning! After a restless night's sleep, I started off the morning with a bowl of overnight oats.   I topped the oats with 1/3 of a frozen banana and a teaspoon of peanut butter.  I love overnight oats because they have serious … [Read more...]

Wedding Season Kickoff

Today is the start of WEDDING SEASON! Brian and I, along with his Mom, will be heading to our reception venue later this afternoon to check out a wedding set-up for a wedding the size of ours.  I am excited to see it all set-up, it has been about a … [Read more...]

4 Moves for Summer Dress-Ready Shoulders

Yesterday after teaching my spinning class, I decided that a little shoulder workout was what I needed.  Summer is getting near meaning it is time to expose our arms, and I have always thought that if a woman has toned shoulders it automatically … [Read more...]