Slow Cooker Ratatouille

Ratatouille is a dish traditionally made from zucchini, eggplant, and tomatoes making it the perfect end-of-summer dish to highlight warm-weather produce! The past couple of months have had me living with a kitchen spread throughout the entire … [Read more...]

Slow Cooker Pesto Chicken

Don't retire your slow cooker once the summer sun comes out, fire it up to keep your kitchen cool and save time! This Slow Cooker Pesto Chicken puts fresh, seasonal summer produce to use with a simple and delish homemade pesto.  Dinner couldn't get … [Read more...]

low FODMAP Thai Green Curry Paste

A vibrant, flavorful Thai green curry paste free from garlic, onion and other higher FODMAP ingredients.  Perfect for adding to soups, curry dishes, or your favorite protein.  Comes together in the bowl of a food processor! I took my last … [Read more...]

Low FODMAP BBQ Chicken Meatloaf

This chicken meatloaf is very simple and flavored with low FODMAP Traditional BBQ Sauce. A true comfort food for those following a low FODMAP diet that is delicious enough to share with the entire family. Just so you know, I received free … [Read more...]

Strawberry Raspberry Chia Pudding Parfait

Heart healthy berries, chia seeds and flax seeds come together in this delicious and nutritious Chia Pudding Parfait dessert. The weather here in Denver is stunning right now!  I just took the pups on a walk wearing SHORTS because it's … [Read more...]

Chia Pudding

A pudding so simple and nutritious that it can easily be enjoyed for breakfast or dessert.  Chia pudding has the texture of tapioca, subtle sweetness of maple, and is enhanced with your favorite fruit and nut butter toppings. When it comes to … [Read more...]

Cumin Lime Kale Salad

This is the kale salad for kale lovers and non-kale lovers alike! Smoky cumin, zesty lime, and a hint of jalapeno make this kale salad the perfect addition to any burrito bowl, side dish for cozy chili, or the simple base to any lunch. As a … [Read more...]

Simple Baked Chicken

There are two types of dinner people.  The kind who thumb through cookbooks, endlessly pin recipes, and create the weekly meal plan based on these recipes.  And the kind who keeps it super simple, eats leftovers when they are on hand and doesn't … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Walnut Ginger Cookies

Walnuts ground into flour make the perfect nutty base for these Walnut Ginger Cookies that taste just like gingersnaps.   This post is sponsored by NOW Foods as part of an ongoing partnership.  All opinions and this recipe are original … [Read more...]