Baked Root Vegetable Hash

Shredded sweet potato, rutabaga, parsnips, and chopped plantains roast together on a sheet pan topped with eggs for a one pan Baked Root Vegetable Hash that is a delicious and savory start to the day.   Happy Tuesday! Did any of you catch … [Read more...]

What to do With a Giant White Carrot?

Good Evening! Tuesdays are when I teach my Core Intensity class.  Tonight's class went by exceptionally fast!  We went through a circuit of 5 ab exercises for 1 minute at each station twice, and then did the same with exercises for the hips and … [Read more...]