Pumpkin Banana Muffins

These Pumpkin Banana Muffins are the perfect amount of sweet and satisfying making them an excellent morning meal option.   Muffins just scream relaxing morning on the weekend to me…anyone with me on that one? Recently, I've been working on … [Read more...]

Pumpkin Pecan Snack Bites

The flavors of fall are alive in these simple snack bites that are made from pumpkin, pecan, nut butter, oats, a touch of maple syrup and pumpkin pie spice.  Perfect for popping post workout or on the go! I've mentioned before that I am … [Read more...]

Pumpkin Overnight Oats

Oats mix with satisfying hemp and chia seeds, seasonal pumpkin, banana, and pumpkin pie spice for a Pumpkin Overnight Oats breakfast that is just what you need for fuel on busy mornings. Today, I'm headed to Boston for FNCE and I am SOOO … [Read more...]

Pumpkin Baked Oatmeal

Creamy pumpkin, sweet banana, warm cinnamon, and nutty pumpkin seeds make this Pumpkin Baked Oatmeal the perfect fall breakfast dish! Let's talk about the weekend first, shall we? This weekend, Brian and many of our friends were in the … [Read more...]

Pumpkin Cornbead

This Pumpkin Cornbread has a touch of pumpkin and maple syrup making it a delicious bread that is perfect for fall! This post is sponsored by Sprouts Farmers Market, but as usual all opinions are my own.  OK, who is excited for fall?  While … [Read more...]

Pumpkin Banana Snack Bites from Natural Baby Food

Writing a cookbook or book about nutrition/wellness in some fashion has been a dream of mine for quite a few years now.  While I know I am still in school studying nutrition and my first MAJOR career goal needs to be becoming a Registered Dietitian, … [Read more...]

Pumpkin Bread {Grain Free}

Honestly, I was really not in the market for another pumpkin recipe.  This creation of this recipe can be blamed on the pumpkin shortage scare of 2015. Early in the fall, I heard rumor of a canned pumpkin shortage, so of course I did what … [Read more...]

Winter Squash Smoothie

When we found out that we were moving to Denver two years ago, Brian and I immediately started to accumulate all the winter gear possible. I even started a Pinterest board JUST for winter gear! We were thinking "people in Denver ski, so it MUST … [Read more...]

Nutty Pumpkin Spice Granola

Crisp clusters of nuts, seeds, and delicious spices make this granola something special.  Perfect on top of a smoothie bowl, with your favorite non-dairy milk, on top of Greek yogurt, or simply by the handful.  With this granola, there is no way to … [Read more...]

The Easiest Gluten-Free Pumpkin Cookies

It's the first Tuesday in October! I am still in disbelief that it's the month of Halloween.  Even though I really can't believe it's the tenth month of the year, I am still eating all the pumpkin :) I'd be lying if I told you I didn't put three … [Read more...]