Strawberry Raspberry Chia Pudding Parfait

Heart healthy berries, chia seeds and flax seeds come together in this delicious and nutritious Chia Pudding Parfait dessert. The weather here in Denver is stunning right now!  I just took the pups on a walk wearing SHORTS because it's … [Read more...]

Raspberry Brownies

I've always loved the flavor of tart raspberries mixed into a sweet and gooey chocolate brownie.  These brownies contain no refined sugar or flour and are 100% delicious.  They will totally hit the spot when that chocolate craving … [Read more...]

Raspberry Orange Muffins and A Giveaway!

It makes things so much easier in the morning when there is something prepped and ready to go for breakfast.  Some of our recent go-to items are breakfast burritos, hardboiled eggs and fruit, and muffins. We love muffins in our house.  I love … [Read more...]