Nutty Blackberry Smoothie

Nutty Blackberry Smoothie via Treble in the Kitchen

Morning! How about a smoothie recipe to start your day!? It's no secret that I love a good smoothie, and with the last days of summer upon us I want to make sure I enjoy all the smoothies I can while the weather is still warm.  Although cold … [Read more...]

Weekly Meal Plan–Back to School!

Baked Eggs with Greens and Tomatoes

This is Brian's first week of school, so I got back into the routine of food prep over the weekend to make sure Brian had easy breakfasts, lunches and snacks and we had tasty dinners to look forward to. Here is a look at what we will be eating … [Read more...]

Morningstar Farms 15 Minute Veggie Wrap

15 minute veggie wrap via treble in the kitchen

I have been purchasing veggie burgers for several years now, and while I love experimenting and trying new-to-me veggie burger brands MorningStar Farms has always been a favorite.  The products are consistently delicious, they are always coming up … [Read more...]

Tempeh, My Experience with Fabletics, and a Chance to Meet You!

Fabletics 1

This morning as I checked twitter, I saw a local news station call Thursday "Friday Junior."  How cute is that?! I hope you are all having an amazing Friday Junior :) It look like you are all really enjoying the Healthy Skoop giveaway.  I … [Read more...]

Scottish Oatmeal Healthy Breakfast Cookies

Scottish Oatmeal Healthy Breakfast Cookies

Several weeks ago, the kind folks over at Bob's Red Mill sent me a sample of their Gluten Free Scottish Oatmeal. I honestly had no idea what Scottish Oatmeal was and kind of thought it may be similar to steel cut oats...but I was … [Read more...]

Cinnamon Honey Roasted Nuts

Cinnamon Honey Roasted Nuts via Treble in the Kitchen.jpg

Remember that yummy Green Goddess Salad I shared with you a couple of months ago? Well, there is something I forgot to share... Those nuts in the salad were a "cleaned up" version of my mom's holiday cinnamon roasted nuts. When It comes … [Read more...]

Chickpea Lentil Veggie Burger Recipe

Chickpea Lentil Veggie Burgers via Treble in the Kitchen.jpg

Happy Wednesday!  I hope your week is going great :) Mine is moving along quite fast, but it's all good. The past couple of weeks, me and some coworkers have been going outside at 11am on Tuesdays to lead quick, 20 minute cardio tabata … [Read more...]

Clean and Simple Black Bean Dip

Clean and Simple Black Bean Dip via Treble in the Kitchen

For Brian's graduation spread, I knew I wanted something absolutely delicious, somewhat healthy, and relatively simple to put together...my mind instantly went towards Mexican cuisine. Brian's dad brought chicken, Mexican-style rice, and pico de … [Read more...]

Dijon Dill Baked Salmon – Recipe

Dijon Dill Baked Salmon via Treble in the Kitchen.jpg

Are you a condiment person? Honestly, I really do love dipping my food in things like ketchup, hummus, and recently I've been loving dipping my veggies in avocado dill dressing. That being said, my latest favorite condiment is Dijon Mustard. I … [Read more...]

Eating Healthy While Living with Your Significant Other

salmon dinner

Good morning! My workout yesterday morning was slightly different than what I normally have on the agenda. The 6am Bodypump class had a tug of war and push-up competition against the "Slim It to Win It" training groups at the gym I work … [Read more...]