Bachelorette and an Easy Night In

Today, we fit helmets at a 4-H fair, which is an organization for youth focusing on Heart, Hands, Head, and Health.  The kids taught me that today.  Many of the children show animals such as rabbits, chickens, roosters, cows, and pigs.  I will say … [Read more...]

“Guy Food” Series

Brian and I went out last night for a bar crawl with his dental school called the "Cuspid Crawl."  Unfortunately, after church I was feeling less than great, and had to take a nap as soon as we got home.  After the nap break, I feel ready to conquer … [Read more...]

Bicycle Helmets and Barley Salad

Today, I worked at Emmis fitting children with bicycle helmets.  I am not sure how many we fit, but I know that at our half way point we had given out around 200!  That's a lot of bike helmets. After work, I headed straight home to change for … [Read more...]

Beautiful Summer Salad on A Beautiful Summer Night

Thursdays are the night that I teach spin class, and although there were only two people in class tonight (I think everyone got an early start on the 4th of July festivities!)  we still had a great workout!  Here is what we did: Cycle 45 Warm Up 5 … [Read more...]