Colfax Half Marathon Training Update: Week 5 (and 6)

Colfax Half Marathon weeks 5 and 6 via Treble in the Kitchen

Hey friends! So, I'm a little out of schedule with my half marathon posting updates, but instead of just not sharing at all this week I thought I would share weeks 5 and 6 together instead of a Five Things Friday post :) Training has been going … [Read more...]

Colfax Half Marathon Training Update: Week 4

Colfax Half Marathon via Treble in the Kitchen

Last week was another great one in the training books.  The plan I am following (and what I have found works best for my body) decreases mileage after some of the long run weeks, so this week the long run was only 6 miles.  Overall, my legs felt … [Read more...]

Colfax Half Marathon Training Update: Week 3

Colfax Half Marathon via Treble in the Kitchen

This week, the big challenge was completing 8 miles.  I can't believe that I'm already at such high mileage (I haven't run that far in about 6 months!), but the weather is finally cooperating.  I was able to run in beautiful sunshine with just a tank … [Read more...]

Colfax Half Marathon Training Update: Week 2

Colfax Half Marathon Week 2 via Treble in the Kitchen

It's time for another half marathon training update! Last week, I completed my second week of training for the Colfax Half Marathon in May.  Overall, I'd say my training went really well!  I did just about everything according to plan, but cut out … [Read more...]

Colfax Half Marathon Training Update: Week 1

Colfax Half Marathon via Treble in the Kitchen

Hey friends! I hope the first full week of spring has been treating you well.  The weather here in Denver has been a bit of a roller coaster (per usual), but it's all good! With warmer weather hanging out occasionally (and hopefully here to stay … [Read more...]

Rock ‘n’ Roll Denver Marathon Recap

Rock 'n' Roll Marathon Denver 2015 | Treble in the Kitchen

Yesterday I finished the Rock 'n' Roll Denver Marathon! In April, I turned 26 years old and I vowed that I wanted to run 26 miles for 26 years.  AND I DID IT! I am still in disbelief that the marathon is over and done with.  Overall, the … [Read more...]

Tips for Getting Through a Long Run

Tips for Getting Through a Long Run from Treble in the Kitchen

Guys it's MARATHON week! I'm really trying to stay calm and not completely freak out, so this week I am focusing on great nutrition, rest, hydration, and mental focus and clarity.  Yes! So much of marathon training is MENTAL. Today, I decided I … [Read more...]

Stretches I Do After Long Runs

Stretches for Long Runs from Treble in the Kitchen

Happy Wednesday! How is the week treating you?  Hopefully not too bad! As many of you know, I am training for my first FULL marathon.  Last week, I ran my final and longest long run of the training program at 20 miles.  I still can't believe I … [Read more...]

Five Things Friday 9.25.2015

five things friday

Thank you to everyone for entering the Tribe Wheel Bracelet Giveaway! The winners have been e-mailed.  There is still time to enter the giveaway for Barre workout DVDs, so head on over to yesterday's post to check it out! Happy First Friday of … [Read more...]

Five Things Friday 9.4.2015

five things friday

Happy Friday and happy September, friends! Can you believe it's been a month since I wrote my last Five Things Friday post?  I guess August was a pretty crazy month, but I'm back and so happy about it! Unfortunately, this long weekend is not … [Read more...]