Easy Baked Fish in Foil Packets

Your favorite vegetables and any fish pair together in packets of foil that for an easy baked fish dinner that is ready in under 30 minutes.   While I LOVE experimenting in the kitchen with new-to-me ingredients, recipes and techniques, … [Read more...]

Salmon Cakes {low FODMAP!}

Hey! Happy Monday! How was the weekend?  Mine was pretty darn great for many reasons.  I got to spend time with wonderful friends, be productive and the weather was GORGEOUS!  Seriously, it was like 60° outside...in January :) Here are some … [Read more...]

Sizzlefish Review + Salmon Stir Fry

A couple of weeks ago I felt like it was Christmas in September when I received an amazing package at my door! Just outside my door, I had a huge box of Sizzlefish waiting for me! Sizzlefish is a company that sends perfectly portioned, … [Read more...]

Do You Massage Your Greens? – Kale Salad

Boy, do I have a recipe for you! I absolutely adore spinach and romaine as they are the "go-to" leafy greens in my diet, but because I know and understand (and am beginning to understand even MORE) how important a varied diet is I like to … [Read more...]

Dijon Dill Baked Salmon – Recipe

Are you a condiment person? Honestly, I really do love dipping my food in things like ketchup, hummus, and recently I've been loving dipping my veggies in avocado dill dressing. That being said, my latest favorite condiment is Dijon Mustard. I … [Read more...]

My Easter Menu

Hello! This has been another busy week for me, with late nights every night.  Each night, I get into bed with the intention of reading and I am literally zonked before I get to through the first page. Tuesday night my evening looked like … [Read more...]

Sweet and Savory Dinner Salad Recipe and My First Workout Video!!

Do you ever just conjure up a meal in your head while at the grocery store and have to make it pronto? Well, that is what happened to me on Saturday.  While grocery shopping with Brian, I saw a container of blue cheese and instantly thought of … [Read more...]

Kale Pesto Times Two!

When Brian and I went to Italy, one of our favorite memories was the Italian cooking class we were able to take. We made LOTS of delicious pesto, and thankfully Daniella (our wonderful instructor) gave us the recipe to take home with … [Read more...]

Salmon Stuffed Peppers

After some very cold weather the past two days here in Indy (I'm talking like -20!) today has a high of nearly +30!  I am hoping it feels like a heat wave, because tonight we are running outside for our first official group run of the Mini Marathon … [Read more...]

Whole 30 Week 1 Review AND 20 Min Bodyweight Tabata Workout

It is officially the coldest day in Indianapolis since 1994!  When I woke up, the windchill was at -38 (aka EXTREMELY cold!).   It is kind of eerie outside because there is absolutely no one to be found, as it is illegal to be out driving unless it … [Read more...]