Chicken Avocado Burger-Introduction to Grill Week 2016

This recipe and all of grill week are sponsored by Sprouts Farmers Market. Welcome to Grill Week 2016!  This week, I'm only going to be posting recipes that you can a) GRILL b) serve at a cookout or summer potluck c) eat as a component of a … [Read more...]

Wild Blueberry Cacao Smoothie Bowl

Rich cacao pairs with sweet and tart wild blueberries to make a delicious bowl packed full of anti-oxidants that is perfect for a filling breakfast.   Disclaimer:  By sharing this recipe I am entering into a contest sponsored by the Wild Blueberry … [Read more...]

Nutty CocoaVia Cookies

I've got a delicious cookie recipe to share with you!  These cookies are nutty with a slightly crunchy texture thanks to heart-healthy chia seeds and flax meal.  Topped with a rich dark chocolate topping, you'll have a hard time resisting that second … [Read more...]

Family of Friends Plays Heads Up! Smoothie Operator

I absolutely LOVE my little family of friends here in Denver :) We get together for group dinners, we watch sports games (like the Butler game this past weekend, Super Bowl, and any other "important" game!) we occasionally play … [Read more...]