Pumpkin Spice Snack Bites

Can you believe that today is the first day of fall!? I am seeing signs EVERYWHERE that fall is in the air :) Saturday morning, while I was running I spotted this little gem growing in someone's front yard! How amazing is … [Read more...]

Finally Perfect Protein Pancakes and Erin’s Wedding

This morning started out with a good Sunday morning breakfast...pancakes! With a little protein punch for some added staying power. I have seriously been trying to create delicious protein pancakes for about 2 months.  They always come out too … [Read more...]

Completely Delicious Chocolate Protein Muffins

Good Morning! One thing I love about Thursday?  It is almost time for the weekend!  Which can often make it hard to focus on specific tasks that need to get done before the weekend.  This Thursday in particular just happens to be the day before my … [Read more...]

Creative Protein Ideas

Good Morning! This morning I headed out bright and early to another BodyPump class.  I know it is best to give your muscles a day of rest when training, but last night at the Les Mills new release launch event we only did half of a BodyPump … [Read more...]

Puppies Galore!

Last night, Gucci, the little dog that Brian and I are dog sitting was giving Brian some lovin' on the couch.  Brian had a rough day and Gucci knew just what would make him feel better. I have said it in the past and I will say it again, Brian … [Read more...]

Finally Back on Track

I was finally able to sleep semi-normally through the night.  I went to bed around 9-9:30pm, had a little wake up at 2am and then I officially woke up at 5am.  I know that sounds early, but while working on the cruise ship I was waking up at … [Read more...]