low FODMAP Baked Ricotta and Marinara Appetizer

Ricotta made with almonds and FODY Foods marinara make this delectable warm appetizer low FODMAP. Paired with your favorite sourdough or gluten free bread, anyone you share this appetizer with will thoroughly enjoy all of the flavors the oregano and … [Read more...]

Patatas Bravas {low FODMAP}

A healthy and simple take on a classic Spanish tapas dish, Patatas Bravas.  Full of crisp potatoes, fresh herbs and a flavorful red sauce, this is the perfect small plate to share with those you love! Today, I'm saying hello from San Francisco … [Read more...]

Barcelona Tapas

On Saturday night, we went out to dinner with my mom before she headed back home to Fort Wayne.  Because she was the guest of honor, we decided to let her pick our place to dine. She did a great job by selecting Barcelona Tapas. Barcelona Tapas … [Read more...]