So You Want To Teach Group Fitness

Yesterday, when I got to work and unloaded the cupcake torches, I had a little disaster on my hands that looked something like this... source Unfortunately, I didn't have my phone or camera to capture a shot of the real thing.  I ended up … [Read more...]

My First Official Launch and Zucchini Complete Breakfast

Good morning! I have to start by saying that last night's launch was amazing!  We had such a great turnout for all of the classes and we all had so much fun doing it.  I have to admit that I was pretty nervous before teaching my two tracks in the … [Read more...]

LOVE Bites

I did it...this morning, I "ripped off the band-aid" and got my first team teaching session of Body Pump out of the way.  The first attempt at anything is always the worst, and I find it is best to just do it and get it over with...kind of like … [Read more...]