Burn Bright with The Dailey Method

And the fun fitness classes of 2015 continue! A few weeks ago, The Dailey Method Denver reached out to me asking if I wanted to help them launch a new campaign to kick off the new year---The Burn Bright Campaign. I had tried out The Dailey … [Read more...]

My First Experience With The Dailey Method

Breakfast today was a delicious bowl of overnight oats topped with banana. I happily enjoyed these oats, at home, in front of my computer.  Tonight is my long run night for the NIFS Mini Marathon Training Program, so there was no need for me to … [Read more...]