Things I’m Loving: April 2017

April showers bring May flowers....well, yesterday was the first day of May and it started with quite a rainy morning after a very rainy last weekend of April.  That being said, April was a busy month that seemed to fly by but then when I was looking … [Read more...]

My Favorite Denver Spots

It's no secret that Brian and I absolutely love it here in Denver, and I've been wanting to compile a list of my favorite spots in this wonderful city for quite some time. Denver is an awesome city because there is something to do for almost any … [Read more...]

Tips for Getting the Most Out of a Conference – My FNCE Recap

The past four days have been absolutely fantastic and a bit of a whirlwind. I was in Boston, MA with NOW Foods for my first ever FNCE and I am so thankful I had the opportunity to be there. I learned a lot of nutrition information … [Read more...]

What’s in My Carry On – I’m Headed to FNCE!

Over the past few years, each fall I get excited to read recaps from all of the bloggers I follow that are RDs or RD2Be's who attend FNCE (pronounced "fence-see" short for Food and Nutrition Conference and Expo). Well guess what…this year I am … [Read more...]

Peanut Butter Oatmeal Energy Bites

These energy bites are perfect for a quick snack when you're on the go! Now Foods provided me with the hemp seeds, chia seeds, oats, and maple syrup for this recipe as part of an ongoing partnership.  All opinions are my own. This past … [Read more...]

What to See and Do in Indianapolis and Fort Wayne – A Recap of My Trip Home!

You know that feeling you get towards the end of vacation where you crave getting back into the rhythm of your routine?  That's exactly how I was starting to feel last week despite all of the wonderful food, activities, and downtime Brian and I … [Read more...]

Bodyweight Tabata Workout {24 Minutes of Work!}

This workout requires only your bodyweight and is completed as rounds of traditional tabata, 8 rounds of 20 seconds of work and 10 seconds of rest alternating.  Your heart will be pumping in no time! How is the week treating you so … [Read more...]

What to See, Eat, and Do in San Francisco

Two weeks ago today, Brian and I had an amazing time visiting Marisa (from Uproot Kitchen) and Noah in Berkeley and San Francisco. While we were only there Friday through Sunday afternoon, we packed in a TON and made the best of our time by touring … [Read more...]

Grand Haven, MI Highlights

Brian and I have spent the past week visiting with family in the midwest, and we were lucky enough to have a little weekend getaway with my family in the adorable beach town my mom grew up in, Grand Haven, MI.   We had such a fantastic time being … [Read more...]

Denver Mountain Biking Adventure

This post is a little overdue! Today I wanted to share the details of our mountain biking adventure from a couple of weeks ago. To celebrate our wedding anniversary, Brian and I have started a little tradition of doing some sort of … [Read more...]