Lightened Up Delight Bars

A coconut cookie crust topped with chopped nuts, chocolate chips, coconut flakes, and homemade sweetened condensed milk takes me back to childhood with this lower FODMAP version of my Dad's famous Delight Bars (or Magic Bars as I've heard them called … [Read more...]

Grilled Pineapple with Coconut Cinnamon Whipped Cream

This recipe and all of grill week are sponsored by Sprouts Farmers Market.   The final post of Grill Week is focusing on the sweeter side of a delicious meal…dessert! Grilled pineapple may just be the most delicious and EASIEST sweet treat … [Read more...]

Easy and Delicious Blueberry Crisp

This flavorful and sweet blueberry crisp comes together with little effort.  Not only is it delicious, but it contains no refined sugar or flour.  Dare I say it's healthy enough to be served as a dish at a special breakfast or brunch? A couple … [Read more...]