Millet Banana Breakfast Bars

Whole grains combine with banana, coconut sugar, hemp seeds, flax seeds, and a touch of nut butter to create a filling, chewy, and sweet millet breakfast bar that is the perfect make-ahead breakfast for the week! Happy Monday and happy … [Read more...]

Grilled Pineapple with Coconut Cinnamon Whipped Cream

This recipe and all of grill week are sponsored by Sprouts Farmers Market.   The final post of Grill Week is focusing on the sweeter side of a delicious meal…dessert! Grilled pineapple may just be the most delicious and EASIEST sweet treat … [Read more...]

Zesty Chopped Italian Salad

This recipe and all of grill week are sponsored by Sprouts Farmers Market.   Day two of Grill Week is all about the sides.  This Zesty Italian Chopped Salad is inspired by that wonderful pasta salad that made an appearance at every summer get … [Read more...]

Patatas Bravas {low FODMAP}

A healthy and simple take on a classic Spanish tapas dish, Patatas Bravas.  Full of crisp potatoes, fresh herbs and a flavorful red sauce, this is the perfect small plate to share with those you love! Today, I'm saying hello from San Francisco … [Read more...]

Quinoa Taco Salad

Hearty quinoa, crunchy bell peppers, sweet tomatoes, creamy avocado, filling black beans, and your favorite zesty salsa all come together in a make-ahead lunch that will last all week long (or serve a crowd!).   Hey friends!  I apologize for … [Read more...]

Easy and Delicious Blueberry Crisp

This flavorful and sweet blueberry crisp comes together with little effort.  Not only is it delicious, but it contains no refined sugar or flour.  Dare I say it's healthy enough to be served as a dish at a special breakfast or brunch? A couple … [Read more...]

Herby Italian Salad Dressing

Ditch the store-bought stuff and add this salad dressing into your list of refrigerator essentials.  It's easy to make, delicious, sugar-free, and perfect for salad topping, marinating, and roasting veggies! While I can remember baking a … [Read more...]

Curry Butternut Soup

Roasted butternut squash and carrots blend together with coconut milk to make a silky smooth soup full of curry flavor.  While visiting home for the holidays Mom made a ton of meals that she made during our childhood.  It was so fun to taste … [Read more...]

Cranberry Rosemary Almond Crackers

Subtly sweet cranberry pairs with savory rosemary and lightly salted almonds to make a cracker that is beautiful, delicious, and perfect for sharing at any friend or family gathering. It feels SO good to be back!  But, I'll be honest...it felt … [Read more...]

Simple Rosemary Roasted Brussels Sprouts and Carrots

This method can be applied to any of your favorite veggies!  Roasting seasonal vegetables gives you a simple and delicious side dish that is the perfect match for any meal. Recently, I've been doing lots of recipe testing for Thanksgiving and … [Read more...]