Pumpkin Spice Snack Bites

Pumpkin Spice Snack Bites from Treble in the Kitchen

Can you believe that today is the first day of fall!? I am seeing signs EVERYWHERE that fall is in the air :) Saturday morning, while I was running I spotted this little gem growing in someone's front yard! How amazing is … [Read more...]

Peanut Butter Maple Cookies with Quinoa Flour

Peanut Butter Maple Cookies with Quinoa Flour from Treble in the Kitchen

How is your week going so far?  I hope it's going great!  I finally feel like I am really getting in the mood for fall.  The mornings are a bit crisp around here, I ordered some fall scented candles, and I have made plans to put up the fall decor … [Read more...]

Sprouted Brown Rice Quinoa Salad

Sprouted rice and quinoa salad via treble in the kitchen

I hope you all had a wonderful Mother's Day weekend!! :) Before I go into a quick weekend recap and recipe I wanted to announce the winner of the NOW Foods Giveaway!! Thank you to all who entered the contest.  I truly appreciate your support … [Read more...]

Butternut Squash Chili…Perfect for Halloween Night!

Butternut Squash Chili via Treble in the Kitchen

This chili is chock-full of beans, squash, and tomatoes for a hearty meatless dish anyone will love!  With a touch of cinnamon to make the folks enjoying this chili say "hmmm...what is that?"  this dish will quickly turn into a family tradition for … [Read more...]

Do You Massage Your Greens? – Kale Salad

Kale Salad via Treble in the Kitchen

Boy, do I have a recipe for you! I absolutely adore spinach and romaine as they are the "go-to" leafy greens in my diet, but because I know and understand (and am beginning to understand even MORE) how important a varied diet is I like to … [Read more...]

Italian Chickpea Salad

Italian Chickpea Salad

Not too long ago, I got carried away in the bulk foods section of the grocery store and purchased a TON of dried chickpeas because I read that making hummus from dried chickpeas was the best way to do it. Well, when I went to make the hummus, I … [Read more...]

Morningstar Farms 15 Minute Veggie Wrap

15 minute veggie wrap via treble in the kitchen

I have been purchasing veggie burgers for several years now, and while I love experimenting and trying new-to-me veggie burger brands MorningStar Farms has always been a favorite.  The products are consistently delicious, they are always coming up … [Read more...]

$45 Swanson Health Products Giveaway {Closed}


The winner to this giveaway was announced Monday, July 28, 2014.  Thank you to all who entered! How about a giveaway to start off your week? Sounds good to me too, and lucky for you guys this is an absolutely awesome giveaway! Swanson Health … [Read more...]

Tempeh, My Experience with Fabletics, and a Chance to Meet You!

Fabletics 1

This morning as I checked twitter, I saw a local news station call Thursday "Friday Junior."  How cute is that?! I hope you are all having an amazing Friday Junior :) It look like you are all really enjoying the Healthy Skoop giveaway.  I … [Read more...]

Clean and Simple Black Bean Dip

Clean and Simple Black Bean Dip via Treble in the Kitchen

For Brian's graduation spread, I knew I wanted something absolutely delicious, somewhat healthy, and relatively simple to put together...my mind instantly went towards Mexican cuisine. Brian's dad brought chicken, Mexican-style rice, and pico de … [Read more...]