Valentine’s Day Dance…But First I Must Study!

dress

I can't believe it is Friday already! This weekend, I am attending the AFAA Primary Group Exercise Certification Workshop to become a certified group fitness instructor.  Currently, I am an ACE Certified Personal Trainer and a Les Mills Certified … [Read more...]

Even When it’s Cold and My Homemade Gifts

Today has been an amazingly productive day. I started my productive day with a delicious smoothie.  It has been so long since I last had one, so even though the weather is only in the 40s a smoothie is what satisfied my morning hunger. My … [Read more...]

Why You Should Go to the Gym Today

Last night, I wanted something really quick for dinner.  I was tired and hungry, and those two things are NEVER a good combination. Luckily, I had some veggie burgers in the fridge that only took about 8 minutes to cook.  These burgers were a new … [Read more...]

Wrong Time Zone

As soon as I got home from work, I put on my PJs, unpacked my lunch bag, popped dinner in the oven and packed all of my snacks, lunch, and dinner for tomorrow.  Dinner was ready, lunch (and meals for tomorrow) were packed in a flat 25 minutes...I … [Read more...]