Low FODMAP Slow Cooker Salsa Chicken

This salsa chicken is the perfect base for many simple weeknight meals. Use it to top taco salads, pair with low FODMAP corn tortillas to make tacos or quesadillas, or mixed with quinoa and roasted vegetables for a burrito bowl. Versatile and SO … [Read more...]

All About Food Prep and Meal Planning

Recently, I have had a couple of readers ask me about the details of how I put together my weekly meal plan so I thought I would dedicate a blog post to the details of my weekly food prep and meal planning. Creating My Meal Plan To create my … [Read more...]