Five Things Friday 12.9.2016

Happy Friday, friends! How are you all doing today? This morning, I joined a friend for a run.  We had been running together on Thursdays, but when the weather said it was going to be in the single digits yesterday morning we thought rescheduling … [Read more...]

Almond Milk Hot Cocoa

Nothing says cozy and comforting like a warm and chocolatey beverage.  This almond milk hot cocoa is very simple to make on the stove top, is low FODMAP, and made with dairy free milk! (and it's delicious too!) Before we talk about the … [Read more...]

Lower Body Resistance Band Workout

This workout requires only two resistance bands making it great for travel, at home, and multiple fitness levels! Before we get into this workout, I want to share details about our weekend.  I hope your weekend was wonderful :) While the … [Read more...]

Five Things Friday 9.23.2016

Hey and happy first Friday of fall! This week was just really great.  It didn't fly by, it didn't streeeetch on forever…it was just right.  I feel on top of my school work right now, like I have time to enjoy my workouts and cooking meals, and … [Read more...]

Weekend in Breckenridge: A Welcome Break from Routine

This weekend was one for the books.  Brian and I spent the weekend with friends in Breckenridge, CO and had the most wonderful time making memories, sharing laughter, and soaking up beautiful Colorado. This weekend was SO fun, and it's … [Read more...]

Five Things Friday 6.24.2016

Thank goodness for the weekend! Hopefully you have some fun activities on the agenda and nice summer weather headed your way. Brian and I are still trying to figure out what we are planning to do, but I think our plans will include a hike, … [Read more...]

Sweet Potato Fried Rice {Grain-Free!}

A flavorful and comforting grain-free fried rice recipe for those who are sensitive to grains (or just want to experiment with a fun new way to eat sweet potato!).  This delicious fried rice recipe is so convincing that you will NOT miss the rice one … [Read more...]

Ginger Basil Stir Fry

This was such an amazing weekend.  I felt a bit all over the place, but after being cooped up indoors due to a snow storm and major studying last weekend I was ready to get out and DO something this weekend :) The fun all started on Friday. … [Read more...]

Five Things Friday 2.19.2016

Hey and Happy Friday!  I hope the weekend has something fun in store for ya! I can't start the weekend quite yet because of a test I need to complete tonight, some job shadowing during the day, and a few other assignments I need to hit the submit … [Read more...]

Weekend Highlights

Happy Tuesday! Did anyone else enjoy a long weekend?  Brian's mom was visiting for the weekend, so we had a ton of fun playing around Denver. Here are some highlights from our fun weekend. Friday Kate arrived on Friday morning, so after … [Read more...]