Zucchini Pancakes

Zucchini Pancakes - A traditional fluffy pancake recipe with a touch of fresh zucchini for a nutritional boost and a fun way to use up summer produce.  This post is part of an ongoing partnership with NOW Foods. This has been the summer of … [Read more...]

Summer Berry Salad

Sweet summer berries truly make this salad.  Fresh greens topped with strawberries, blueberries, candied nuts and avocado make this Summer Berry Salad a winner! This weekend was filled with fun and friend time starting on Thursday night.   … [Read more...]

Five Things Friday 5.19.2017

Oh hey there Friday! How was your week!?  This week was really great thanks to some sunshine and weather that felt just like summer.  I made sure to take advantage of it (and some temporary free time) with long walks with the dogs and Brian, … [Read more...]

Five Things Friday 1.27.2017

It's Friday! This was one of those weeks where it was kind of long, but at the same time it went by kind of fast...does that even make sense? This week was full of working on projects for some experiential internships, taking (and acing!!) my … [Read more...]

Five Things Friday 1.13.2017

Happy Friday the 13th! Growing up, I always thought it was cool/fascinating/creepy when the 13th fell on a Friday.  I was pretty into ghost stories and scary things (and still am!), so Friday the 13th was just so intriguing :) Any other fellow … [Read more...]

Five Things Friday 12.9.2016

Happy Friday, friends! How are you all doing today? This morning, I joined a friend for a run.  We had been running together on Thursdays, but when the weather said it was going to be in the single digits yesterday morning we thought rescheduling … [Read more...]

Almond Milk Hot Cocoa

Nothing says cozy and comforting like a warm and chocolatey beverage.  This almond milk hot cocoa is very simple to make on the stove top, is low FODMAP, and made with dairy free milk! (and it's delicious too!) Before we talk about the … [Read more...]

Lower Body Resistance Band Workout

This workout requires only two resistance bands making it great for travel, at home, and multiple fitness levels! Before we get into this workout, I want to share details about our weekend.  I hope your weekend was wonderful :) While the … [Read more...]

Five Things Friday 9.23.2016

Hey and happy first Friday of fall! This week was just really great.  It didn't fly by, it didn't streeeetch on forever…it was just right.  I feel on top of my school work right now, like I have time to enjoy my workouts and cooking meals, and … [Read more...]

Weekend in Breckenridge: A Welcome Break from Routine

This weekend was one for the books.  Brian and I spent the weekend with friends in Breckenridge, CO and had the most wonderful time making memories, sharing laughter, and soaking up beautiful Colorado. This weekend was SO fun, and it's … [Read more...]