Sprouted Brown Rice Quinoa Salad

Sprouted rice and quinoa salad via treble in the kitchen

I hope you all had a wonderful Mother's Day weekend!! :) Before I go into a quick weekend recap and recipe I wanted to announce the winner of the NOW Foods Giveaway!! Thank you to all who entered the contest.  I truly appreciate your support … [Read more...]

Five Things Friday 5.8.2015

five things friday

It feels like forever since I have posted a five things friday post! Despite being done with my prerequisite courses, things are still pretty darn busy around here...but what can I say?  That's just how I like it! Last night, Brian's mom, aunt … [Read more...]

Mahi Mahi Tacos

low FODMAP Mahi Mahi Tacos via Treble in the Kitchen

This weekend was absolutely amazing (and a bit of a whirlwind!) Friday night, I arrived home from my visit with NOW Foods at around 9:45pm.  After telling Brian every last detail (don't worry, I'll share the details with all of you tomorrow!) … [Read more...]

Five Things Friday 4.24.2015

five things friday

Good morning and happy Friday! Guys, I can't explain how excited I am that it is Friday.  I don't have any studying to do this weekend (completed all of my finals!!) so I am dedicating time to the blog (yay!) and organizing/deep cleaning my … [Read more...]

Friend Visit in Denver!

Kate's Denver Visit

Kate, a great friend from our college days at Butler, visited us for the first time this weekend!  We were definitely in a go-go-go mentality this weekend and wanted to see and do everything.  The weather was a little chilly and drizzly (SO not like … [Read more...]

Study Weekend and Some Non-Study Photos + Meals for the Week

tara and brian acro yoga

Hey friends! Sorry for not posting yesterday.  Things got a little crazy around here in the Rochford family, but to be honest I spent most of my weekend looking at stuff like this: Which honestly isn't all that exciting to photograph :) … [Read more...]

The theme of this weekend? Relax!

lululemon yoga

Hey guys! I hope your weekend was really great :)  I think the theme of the weekend for Brian and I was unintentionally "relax."  Initially, we planned on skiing on Saturday but it was just too warm, and our friend Oliver was DJing a show on … [Read more...]

Weekend Pics + Weekly Meal Plan

bernie

Hey guys! This weekend was so wonderful :) After a long couple of days of studying, Brian and I spent our Friday night in with a large bowl of homemade stovetop popcorn (with coconut oil and sea salt!) and The New Girl.  It was … [Read more...]

Five Things Friday 3.13.2015

five things friday

Happy Friday the 13th! :)  Can you believe we are already midway through March?  I can't! This week has been very productive in the study department.  Honestly, at the beginning of the week I was having a little freak out about not having enough … [Read more...]

Weekend Pics + Weekly Meals and Fitness

puppy school

Hey guys! How was the weekend?  Did you miss the hour of sleep on Sunday?  Honestly, I kind of did!  I was a little tired on Sunday and the day FLEW by. Overall, it was a really great and productive weekend.  I wish I did a bit more relaxing, … [Read more...]