Colfax Half Marathon Training Update: Week 4

Last week was another great one in the training books.  The plan I am following (and what I have found works best for my body) decreases mileage after some of the long run weeks, so this week the long run was only 6 miles.  Overall, my legs felt … [Read more...]

Colfax Half Marathon Training Update: Week 3

This week, the big challenge was completing 8 miles.  I can't believe that I'm already at such high mileage (I haven't run that far in about 6 months!), but the weather is finally cooperating.  I was able to run in beautiful sunshine with just a tank … [Read more...]

Colfax Half Marathon Training Update: Week 1

Hey friends! I hope the first full week of spring has been treating you well.  The weather here in Denver has been a bit of a roller coaster (per usual), but it's all good! With warmer weather hanging out occasionally (and hopefully here to stay … [Read more...]

Five Things Friday 3.11.16

Today officially marks the first day of my "spring break."  One of the perks of going to school until you are almost 30 ;) This year, Brian and I actually have the same spring break which is really awesome! We have friends that arrived in town … [Read more...]

Five Things Friday 3.4.2016

Happy Friday! Three cheers for the first weekend in March! This weekend, Brian and I are going to enjoy a first Friday event, go skiing in Beaver Creek, plan a little trip we have coming up, enjoy the nice weather with Bernie and try to relax as … [Read more...]

Lower Body Circuit Workout (Bodyweight Only!)

Happy Monday! How was the weekend? I hope it was fantastic and that you had a bit of time to unwind.  Brian and I spent a good portion of our weekend in Breckenridge with great company.  It was fun, relaxing, and just the perfect way to kick … [Read more...]

Five Things Friday 2.26.2016

Good morning and happy Friday! You know when you just have a week that feels like "Yeah! This week was awesome!!"?? Well, that was me this week.  And Brian too!  We both received great news about things going on in school and I have some other fun … [Read more...]

Five Things Friday 2.19.2016

Hey and Happy Friday!  I hope the weekend has something fun in store for ya! I can't start the weekend quite yet because of a test I need to complete tonight, some job shadowing during the day, and a few other assignments I need to hit the submit … [Read more...]

Five Things Friday 1.29.2016

It's Friday, and I am so excited because starting this morning, there are fun things on the agenda for the weekend! Luckily, I have completed all of my school work so today I will be catching up on all those other things I do and getting ready for … [Read more...]

Arms & Abs Circuit 20 Minute Workout

If you've been reading this blog for a while, it's no secret that I love to move my body in just about any way possible.  If you are new to the blog, welcome!  You will quickly learn that I LOVE being active and often describe myself as having … [Read more...]