Fitness Posts

Here you will find a list of fitness related posts that I have blogged about in the past!

Fitness

5 Steps to Get the Most Out of Your Bodypump Class

My First Les Mills Quarterly Experience

My First Experience with The Dailey Method

Hot Yoga: My First Class

My First Official WOD at CrossFit NapTown

How to Streamline Your Getting Ready Routine at the Gym

Freestyle vs. Choreographed

Foam Rolling Magic

100 Reasons Why You Should Workout Today

Women Can’t Bulk Up

Fit vs. Athletic

Staying Cool in the Summer Heat

Oversleeping to Prevent Overtraining

Pre-Planning Involved

I Need a Gym Membership

Running

6 Weeks to 6 Miles

Top 5 Post-Run Stretches

My Favorite Running Gadgets

Training Schedule

I’m Not a Runner

I Found My Inspiration

When 6 Miles Feels Like 60

Training Isn’t Always Easy

I Finally Tried It: Compression Gear

Monumental Half Marathon

Welcome!

I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.

I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.

This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.